Check out this podcast with PWHL Star Taylor Heise. Taylor Heise on Resilience, Olympic Dreams & The Future of Women’s Hockey For more great podcasts focused on girls hockey:  Our Kids Play Hockey: Girls Hockey Episodes  

Preparing for a game or tryouts, check this article for a few simple snacks before, during or after an activity. What Simple Snacks Would a Sport Dietitian Pack?

“Regular season” hockey is just around the corner and for many players that means getting ready for tryouts.   While hockey tryouts are a stressful and intense experience, your perspective that it’s “still just a game” is a healthy and effective way to manage the pressure. Adopting this mindset can help you stay loose and focused…

Congratulations to our Valkyries 14U team for taking 2nd place in the Summer Finale tournament in Brooklyn Park, MN.

Registration for the Valkyries AAA hockey teams is by invite only.  Coaches will be conducting recruitment during the 2025/26 NDAHA hockey season.  If you are interested in playing for the Valkyries during the 2026 season please contact as at: Admin@valkyrieshockey.com